Full catastrophe living: using the wisdom of your body and mind to face stress, pain, and illness

Reading this book first exposed me to the power of mindfulness and meditation and I hope to go full circle by becoming an MBSR teacher.

 

http://books.google.com.au/books/about/Full_catastrophe_living.html?id=i4AedPJKtYYC

 

 

Eckhart Tolle TV: Creating a New Earth Together

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