Mindfulness Made Easy BY DON VAUGHAN

It’s easy to practice mindfulness at home, says Susan Bauer-Wu.

Meditation offers practical help for all faiths, lifestyles

http://www.mysanantonio.com/news/religion/article/Meditation-offers-practical-help-for-all-faiths-3004293.php

Vipassana for Auckland kids

Vipassana Centre is organising an introductory meditation course for children…..

Living Without Joy? Thich Nhat Hanh shares a Secret

“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy”

“Breathing in I calm my body, breathing out, I smile.”

 

~ Thich Nhat Hanh

 

http://blogs.psychcentral.com/mindfulness/2009/09/living-without-joy-thich-nhat-hanh-shares-a-secret/