My post-op Book Marathon

I finished Laura Munson’s book “This Is Not The Story You Think It Is: A Season of Unlikely Happiness”  yesterday ( which I loved)

 

The original article that sparked a whole snowball …..

 

I started “Wired for Joy” by Laurel Mellin today:

Antonio Damasio
” joy is the signpost that we are in a state of optimal coordination and smooth running of the operations of life. Wear and tear is at a minimum, aging slows, and, in every possible way, people are at their best”

Living Without Joy? Thich Nhat Hanh shares a Secret

“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy”

“Breathing in I calm my body, breathing out, I smile.”

 

~ Thich Nhat Hanh

 

http://blogs.psychcentral.com/mindfulness/2009/09/living-without-joy-thich-nhat-hanh-shares-a-secret/