Free Awareness – Stop Trying To Create A State

“When we relax that tendency, that seeking, what’s noticing the seeking? whether you are experiencing silence or depression it doesn’t matter to awareness, peace is right there, as the depression, it’s amazing, you can wake up totally depressed, totally anxious, but if you relax the need to change that, then there’s a peace that is self-evident, because it is the peace that is noticing the depression, and we believe, because it is just a belief, that the depression is an experience, in of itself that we are having, it’s our experience, we claim every experience …. awareness doesn’t care”

Jeff Foster – Buddha at the Gas Pump Interview