I really loved this post! I do find it a challenge to meditate 2 hrs a day…true! She gives great advice in this post. Enjoy!
So what to do? I’ve found a way that works for me and it’s easy. I call it momentary mindfulness.
I really loved this post! I do find it a challenge to meditate 2 hrs a day…true! She gives great advice in this post. Enjoy!
So what to do? I’ve found a way that works for me and it’s easy. I call it momentary mindfulness.
Posted by CryptOwl on March 13, 2012
https://padreralph.wordpress.com/2012/03/13/momentary-mindfulness/